Monthly Archives: October 2016

Best Anti Aging Supplement for You

Antioxidants are known to be contained in the best anti aging skin care. Antioxidants fight free radicals which contribute to the aging process. Doctors often counsel patients to consume foods that are rich in antioxidants for improve health. Antioxidants can also be absorbed through the skin.
The members of the family of B vitamins are especially helpful in battling stress; and anyone knows that the less stressed you are, the younger you look and feel. Remember, however that some vitamins can cause side effects if taken in excessive doses; you should read the supplement labels and consult your primary physician regarding appropriate dosages for you.
Some herbal nutrition supplements are reputed to provide relief from minor ailments, aches, and pains, and to promote a generally good state of health. For example, ginger extract is said to help people who suffer from migraines, hay fever and nausea; green tea extract may assist in treating diarrhea, headaches, and stomach problems.

One of the latest wonders in the scientific world is a substance called Cinergy TK that promotes the production of collagen, a protein that’s responsible for making the skin firm and preventing sags and wrinkles. A number of studies have proven that Cinergy TK can boost the number of cells in the skin by up to 160 percent just after three days of using a product that contains the substance.

That being said, it’s recommended that you choose an anti aging skin care system that includes Cinergy TK as one of its ingredients. For sure, you can expect great results from a product that works well in keeping your skin healthy. Eating a lot of fruits, avoiding stress, drinking a lot of water and using natural therapies can delay the aging process.
Once the signs of aging start showing up, you should start using some additional measures in the form of anti aging skin care products. The market is full of anti aging skin care products. In fact there are so many anti aging skin care products that they will probably find you even before you find them. Also, with age, the skin undergoes significant change. So you will need to analyses your current skin care procedure to check if it still holds well i.e. if it is still suitable for your skin.
Chromium has been shown to maintain insulin balance in the body. By keeping insulin in balance you will reduce oil production in the skin and prevent acne from occurring. Zinc is also important because it reduces the amount of acne by maintaining the hormonal balance in the body.
In fact in a recent study to a group of people, they used anti aging creams and moisturizers on each side of their face without them knowing what products where used. At the end of the month the results where that there was no difference between using a moisturizer and an expensive anti wrinkle cream the results where just the same.

Ways to Hide Your Double Chin

images-8In case you’re still wondering what a double chin is, it is the extra skin that hangs loosely from your chin. A double chin can be caused by a number of factors, such as obesity, genetics, advancing age, or drastic weight gain or weight loss. It is a result of accumulation of subcutaneous fat below the skin of the neck region, especially the chin. While a double chin does not pose any health risks, it does affect the appearance and makes you look older and unattractive. While exercise is always the best way to prevent as well as get rid of double chins, there are several things that you can do to hide a double chin and that’s exactly what this article is all about. Sounds great? Read on…

How to Hide a Double Chin

When it comes to ways to hide your double chin, thankfully there are many. The right makeup, hairstyle and choice of accessories can all make a difference. Here we shall learn about tips to hide a double chin, for men and women, along with a few general tips for the same.
1.Tips for Women
2.Tips for Men
3.General Tips

Tips for Women

Women seem to have plenty of options that can help them hide their double chin. Curious to know what they are? Well, here goes the list…

Go for a Flattering Hairstyle
If you are wondering how this can help, then let me tell you that hair that ends at the neck, is bound to attract people’s attention to this area, causing them to focus on your double chin. Obviously you wouldn’t want that, would you? When it comes to hairstyles, the goal is to draw attention away from your chin area. So, short hairstyles, where the hair ends just around the earlobe, make the neck appear longer and minimizes the appearance of a double chin. A good example of a haircut that you can opt for is a bob cut, which not only looks pretty but also makes your face appear slimmer by reducing the effect of a double chin. However, if you love to wear your hair long, then go for hairstyles where the hair ends below the shoulders. You can even tie your hair up in a bun. If you aren’t able to decide which haircut is the best for you, you can consult your hairdresser or hair stylist for advice.

Choose the Right Clothes
You must have heard about how different clothes suit different body types. When it comes to hiding a double chin, however, it is not all that complicated! Just wear whatever you love, but remember to stay away from certain necklines. Simply put, necklines that draw attention to your neck and chin, should be avoided. This includes high neck shirts and tops, high collar shirts, and turtlenecks. You might be thinking that high necks serve to hide the double chin but in fact, they do the opposite. They draw attention to your problem area, thus accentuating the double chin. Instead, you should opt for wider necks such as V-necks, boat necks, low neck shirts, etc. This way you will successfully draw the eye away from the neck. Also, wider necks make your neck appear elongated and more graceful. Another great way to hide a double chin is to use a scarf. Just get hold of one, wrap it loosely around your neck in a loop and walk in style!

Know Your Jewelry
By now, you must be aware of what exactly is the trick that can help hide a double chin. Yes, you’re right! It is the idea of diverting people’s eyes away from your neck and chin. So, applying the same principle to choosing jewelry, we can say that dangling earrings that hang just at the neck, are a complete no-no. Instead, choose to wear small earrings that are pretty and eye-catching. However, when it comes to your necklace, the opposite holds true. While chokers and small necklaces accentuate a double chin, wearing long necklaces can make your neck appear longer, thus making you look graceful and attractive!

Learn a Few Make-up Tricks!
You must have heard a lot about the miracles of make-up. Well, now is the time to put it to test and see for yourself if you can indeed create magic with it! To begin with, choose two shades of foundation that are close to your skin tone, one slightly darker than the other. Now, after you’re done with the first layer of foundation using the lighter shade, use a brush to apply the darker shade on your chin and upper neck, and blend it to prevent any line appearing between your face and neck. You can even use two shades of blush or powder foundation to create a similar effect. The idea is to give some depth to your chin to make it appear thinner than it actually is. Well-defined eyes help to draw the attention away from the lower part of the face, as does wearing lip color in lighter shades. Consult your beautician for more on what exactly shall work for you.

Tips for Men

Some of the tips for women, as discussed above, are effective for men as well. This includes, choosing the right clothes and going for a flattering hairstyle. So, what are the options for men to hide double chins?

Clothes do Matter!
When it comes to hiding a double chin, men should avoid wearing polo necks and turtle necks. Even round-neck shirts do little to hide your double chin. Instead, you should opt for V-neck tees. While wearing a shirt, leave the collar button undone, to take the attention away from the chin. And when you wear a tie, wearing it with a tie pin can serve the purpose.

Grow that Beard!
Perhaps the best way a man can hide his double chin, is by growing a beard. It effectively conceals the facial fat, and is an easy way out for people who are worried about their double (or triple) chins. If you love the idea already, start growing a beard today! However, don’t forget to maintain your beard, if you don’t want to end up looking like a caveman.

General Tips

Watch Your Posture!
Posture is the way you carry yourself: the position of your body during walking, sitting, standing and even sleeping! But what has posture got to do with your double chin, you may ask. Well, the answer is simple. Keeping your chin up can make you look attractive and, at the same time, make your double chin disappear! Not only this, maintaining a good overall body posture also helps. Remember what your parents told you when you were a kid? Always keep your back straight while standing or sitting and pull the shoulders back. A good posture can also help you stay healthy and prevent backache.

Exercise Exercise Exercise!
Even though exercise cannot help you hide your double chin in an instant, it is the best solution, as it can help you get rid of your double chin in the long run. There are many double chin exercises that you can perform on a regular basis, to lose the excess facial fat. Exercises that help you get rid of chin fat are a safe bet, and following a regular exercise routine really helps. Also, it is recommended that you keep a check on your weight.
That brings the list of pointers on how to hide a double chin, to an end. Even though it is possible to get rid of your double chin through surgical methods, it is not recommended. Hope this article proves useful in making you look and feel beautiful, just the way you are. So, stop worrying about your double chin and keep smiling!

Ways to Exfoliate Your Face at Home

download-26Makeup sure does make one’s skin look flawless. But what about having a flawless skin naturally? Facials and massages do yield good results. However, the fact is that such treatments are expensive. But the good news is that there are a number of home remedies for natural skin care. Apart from good food habits, regular skin care at home is the best way of having a naturally glowing skin. One of the aspects of skin care is to exfoliate the skin regularly. Here is how we can exfoliate our face at home.

Benefits of Exfoliation
Exfoliation is the process by which dead skin cells are removed from the surface. The result is that the younger skin layers that lie below the layer of dead skin are brought to the surface. This undoubtedly gives the skin a younger look. Secondly the process also increases supply of blood and nutrients to the facial skin. Exfoliating the skin reduces the fine lines that ultimately result in wrinkles.

The Procedure
One can’t just start off by rubbing the exfoliator directly on the skin. First tie your hair back or put a headband so that the hair does not fall on the face while you exfoliate the skin. Then follow the steps that are given below to get the best results.

The first step of exfoliating skin at home is to clean the face. Take some cleanser on your fingertips and rub it all over your face and neck. Use a cleanser that best suits your skin type. Wash the cleanser off with cold water or lukewarm water. Avoid water that is too hot or too cold.

Wet a washcloth and squeeze out some exfoliating face wash on it. Now with gentle circular motions, rub the exfoliator over your face and neck.

Although this step is not compulsory, using steam cleans the pores and ensures better cleaning of the skin. Some herbs can also be added to the water for greater benefits. Once the steaming is done, rinse the face with warm water and then pat it dry.

Remember to moisturize your face and neck after the exfoliating as this process may cause the skin to dry.

Homemade Scrub
Ready-made skin care products can be used. Alternatively one can use one of the following homemade exfoliating scrubs.

  • Oatmeal Scrub: It is made from mixing 2 tablespoons of oatmeal, 1/4 cup of fullers earth and 1/4 cup of dried orange peel. Add some water and make a smooth paste to use it as a face scrub.
  • Oats and Basil Oil Scrub: Grind some raw oats. Mix it with 2 teaspoons of honey, basil oil and apple cider vinegar to make a natural exfoliating scrub for the face.
  • Honey Scrub: Mix 1 tablespoon of honey, 2 tablespoons of finely ground almond paste and 1 teaspoon of lemon juice for an effective, homemade scrub for proper facial skin care.


  • Do not overdo face exfoliation at home. Once or at the most twice a week is enough to have a naturally healthy skin.
  • Be gentle while rubbing the exfoliator, specially if the exfoliating substance has coarse granules.
  • Do not exfoliate if there is acne on the skin. Wait for it to clear out.
  • Do not exfoliate the skin if there are cuts, rashes or sunburns on it.

Given the hectic lifestyle and busy schedule, regular visits to the parlor become difficult for most women. So take some time out every Friday night and complete your skin care regime for that naturally beautiful skin.

How to Find Organic Cosmetics And Anti Aging Skin Care

download-25Organic cosmetics and organic anti-aging skin care products are key in keeping our skin, and bodies, healthy and beautiful. But they do more than that. Safe, nontoxic cosmetics keep harmful chemicals out of our bodies, our unborn babies, and our earth.

As mothers, our number one job is to look out for the safety and health of our children. But once we become parents our own health and well-being becomes much more important, as well. We want to be healthy and strong for ourselves and our families. And, let’s admit, look great too.

But with so many harmful ingredients in conventional cosmetics you are not doing yourself any favors by using them. Even unborn babies reap the damage of synthetic ingredients absorbed by the mother’s body. Hormone disruptors, like parabens and phthalates, are thought by scientist to cause birth defects in fetal development of males. These chemicals are found in many conventionally-produced consumer products, from sunscreen and skin care to makeup.

Organic cosmetics, made without the use of toxic chemicals, but pure plant extracts and other vegan ingredients, are the best choice for both expectant mothers and moms with kids of all ages. Mineral makeup in assortments of brilliant color choices, smooth and creamy textures, and long-lasting effects keep you looking gorgeous naturally.

Swapping out those conventional skin care products for non-toxic organic anti aging skin care is better for your skin and keeps nasty synthetics out of our environment. Organic anti-aging ingredients obtained from plants and other natural sources protect from free radical and environmental damage for a healthy, youthful complexion.

Take a tip from expectant mother Alicia Silverstone who uses non-toxic, vegan skin care and cosmetics herself. Alicia knows that using healthy products is best for her unborn baby and keeps harmful ingredients out of our waterways, air, and earth.

You can maintain your good health, great looks, and protect the health of your growing baby by using organic cosmetics and skin care products made with nontoxic, vegan ingredients. They are the best choice for you and your growing family.